Your first peptide protocol, the right way

1. 1

   Understand the basics

   Learn what peptides are, how they're used, and the honest state of the evidence — before you spend a dollar.

   Read the basics
2. 2

   Find your goal

   Recovery, fat loss, sleep, cognition, skin, longevity? Answer a few questions and we'll match peptides to what you actually want.

   Take the quiz
3. 3

   Pick a beginner-friendly peptide

   Great starting points: BPC-157 (recovery), Ipamorelin (sleep/GH), or GHK-Cu (skin). Compare options side by side.

   Browse the library
4. 4

   Source it safely

   This is the step most people skip — and regret. Learn to read a Certificate of Analysis and score any vial before you trust it.

   Verify a vial (COA)
5. 5

   Get supplies & reconstitute

   Bacteriostatic water, insulin syringes, alcohol swabs, a sharps bin. Then follow the guided, photo-by-photo reconstitution walkthrough.

   See a protocol guide
6. 6

   Calculate your exact dose

   Enter vial size, water, and target dose — get the precise insulin-syringe units to draw, shown on a real syringe.

   Open the dose calculator
7. 7

   Track results & stay safe

   Log how you feel, watch for side effects, get a protocol-specific bloodwork panel, and check your stack for interactions.

   Open your tracker

Educational information only — research peptides are not FDA-approved for human use. Always consult a licensed professional.